Reclaim Your Rhythm: PCOS
A 6-week self-paced program to help you balance your hormones, calm inflammation, support your metabolism, and reconnect with your body — with compassion, clarity, and confidence.
You’re not broken. You’re not failing.
Your body is communicating — and together, we’ll learn its language.
If you feel overwhelmed, you're not alone.
If you’re here, you’re probably tired.
Tired of feeling dismissed.
Tired of trying every diet, supplement, or workout trend…
Tired of being told to “just lose weight” or “just relax.”
Tired of feeling like your symptoms are your fault.
You deserve better.
Your cravings, fatigue, irregular cycles, anxiety, skin changes, and sleep struggles aren’t character flaws — they’re biological signals.
Signals that your body needs support, not punishment.
This is where your healing begins — with understanding, compassion, and small, sustainable habits that bring your hormones back into harmony.
What Is Reclaim Your Rhythm
A 6-week, self-paced online program designed to help women with PCOS:
Balance blood sugar
Reduce inflammation
Support hormone communication
Calm the nervous system
Build simple, sustainable routines
Reconnect with their bodies
Feel steady, grounded, and empowered
No extremes.
No shame.
No “one-size-fits-all” fixes.
Just real education, evidence-based strategies, and gentle guidance from someone who understands.
Meet Jessica Durham, CNM, APRN
Certified Nurse Midwife • Women’s Health Nurse • Hormone Educator
For nearly two decades, I’ve been supporting women through every season of their hormonal health.
I created Reclaim Your Rhythm because I kept seeing the same thing:
Women with PCOS were being dismissed — not educated.
Given quick fixes — not supported.
Shamed — instead of empowered.
This program is my answer.
A place where you can learn, reflect, and begin healing without pressure or perfection.
This course is educational and supportive — not medical care.
I’m not your provider, but I am your guide.
Success Stories
“I rediscovered my confidence and direction. The sessions were tailored to my needs and truly life-changing.”
— Jamie L.
“The coaching team helped me break through barriers I didn’t know I had. I feel empowered and motivated every day.”
— Priya S.
“Flexible plans and expert advice made all the difference. I’m finally living with purpose and joy.”
— Alex R.
How the Program Works
Each week, you’ll get:
✔ A calming, on-camera video lesson
Warm, supportive, research-backed
✔ Downloadable resources
Cheat sheets, worksheets, trackers, and templates
✔ A guided workbook section
Reflection prompts, awareness exercises, symptom mapping, daily habits
✔ Gentle, simple action steps
No overwhelm. Just small shifts that create big change.
You’ll move through one module per week — giving your body time to integrate, respond, and settle into a new rhythm.
Get Started Today
Take the first step towards reclaiming your rhythm with our special offer
6-Week Educational Course
$179
or
2 payments of $90
Is this medical advice?
No. This program is educational and supportive, not medical care.
Is this only for certain types of PCOS?
It’s designed to support all PCOS patterns through foundational, sustainable habits
How long do I have access?
Lifetime access if you purchase the membership upgrade.
Do I need equipment or special foods?
No. Everything inside is simple, flexible, and designed for busy real life.
You deserve to feel steady, supported, and at home in your body again.
Your symptoms aren’t your fault.
Your body isn’t broken.
And you don’t have to do this alone.
This is your invitation to learn your rhythms, nourish your hormones, calm your nervous system, and build a foundation that lasts.
✨ Enrollment is open — your rhythm is waiting.
© 2025 Reclaim Your Rhythm