Follow our 6-week, step-by-step curriculum to adopt sustainable nutrition, lifestyle, and mindset shifts that calm symptoms and restore confidence.

4.9/5 star reviews

Immediate access to stream 6 weeks of bite-sized video lessons and worksheets.
Downloadable meal plans, shopping lists, and symptom trackers.
Today Just
Community encouragement with women who understand the struggles of PCOS
New tools as your life and symptoms evolve
Seasonal updates that stay realistic
Ongoing clinician guidance so you're never navigating alone
Annual or Monthly subscription options available
$39/month
- Flexible and cancel anytime
$399/year
- Save $69 compared to monthly
- Best choice for consistency and cost savings
Yes! Inside the course you’ll complete a self-assessment and receive templates to tailor meals to your calorie, macro, and symptom needs.
Absolutely. The strategies taught complement medical treatments and can be adapted to your doctor’s recommendations.
Unlike one-size-fits-all diets, this program integrates nutrition, movement, mindset, and environmental factors, all backed by science and led by a practitioner who has lived with PCOS.
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